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Kurmasana Variation

A great source for Yoga Postures by Mark Giubarelli.

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YOGA POSTURES ASANA YOGA POSES YOGA POSITIONS
Tadasana Downward Dog Cobra pose Headstand Shoulderstand Warrior 1 pose Warrior 2 pose Triangle pose Half Moon pose child pose Cat Pose
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Ardha Kurmasana

Translation: Half Tortoise Pose

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Vinyasa Yoga postures to transition from and to:

yoga position half moon Anjaneyasana lunge pose chair pose utkatasana Downward Facing Dog pose Downward Dog Yoga Positionse Janu Sirsasana Yoga Posture Parivrtta Janu Sirsasana Parsva Dandasana cat pose flow Downward Facing Staff Pose Parsva Dandasana chaturanga dandasana astangasana Yoga Posture Samabhasana cobra pose Bhujangasana Yoga Posture Samabhasana Yoga Posture Kapotasana Yoga Posture Kapotasana Yoga Posture hanumanasana Navasana boat pose Downward Facing Kapotasana








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