Yoga Videos - Download to your laptop

Download Yoga videos to improve your practice. Purchase short yoga video clips and watch them on your computer or laptop. Put them together to make your own sequences.

Learn cutting edge yoga flows.

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Hundreds of yoga flows to Collect.

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Purchase the entire set over 2 hours of different yoga flows to explore and learn. 42 inspiring Vinyasa Flows.

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Half Lotus Tree Vinyasa .avi - (Xvid format)
Half Lotus Tree Vinyasa .flv - (Flash format)

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Basic Cobra Flow
Shows a basic Sun Salutation flow with a smooth 3 part backbend flow. More Video Info

Total Duration: 02:30
No1

Quadriceps Flow
This flow shows an interesting stretch of the quadriceps during the flow. More Video Info

Total Duration: 01:38
No2

Quadriceps Flow 2
Shows a progression of the previous flow with Bow pose blended in.
More Video Info

Total Duration: 01:38
No3

Half Locust Flow
See versions of the locust pose blended in a Sun Salutation.
More Video Info

Total Duration: 01:12
No4

Bound Arm Flow
An interesting Sun Salutation with many standing poses, Crescent Moon and 2 Bound arm poses. More Video Info

Total Duration: 02:45
No5

Bound Arm Flow 2
Variations of the bound angle flow previously. This time many standing poses are sequenced on the step back. More Video Info

Total Duration: 02:16
No6

Arm Balance Flow
Shows how arm balance poses flow with many standing poses and hamstring stretches.
More Video Info

Total Duration: 02:57
No7

Arm Balance Flow 2
Another variation of the arm balance flow. Different standing poses on the way down and a nice flow from Crescent Moon to Pigeon.

Total Duration: 02:53
No8

Triangle Circles
Opens up the side of the body as well as the shoulders.
More Video Info

Total Duration: 04:09
No9

Headstand Circles
This Sun Salutation involves Headstand variations.
More Video Info

Total Duration: 01:46
No10

Simple Scorpion Flow
Shows a variation of the Scorpion pose blended into a sun salutation.
More Video Info

Total Duration: 01:37
No11

Humble Crescent Moon
This Sun Salutation has an interesting spinal twist with the step back.
More Video Info

Total Duration: 02:57
No12

Pigeon Flies to Tree
Creates flexibility in the hips and also strengthens them while moving smoothly through a salutation. More Video Info

Total Duration: 02:50
No13

Rising Hands Of Faith
This Sun Salutation is dedicated to the moments of deep faith in our life. Both faith and conviction seem to rise and fall throughout our lives.
More Video Info

Total Duration: 02:55
No14

Twisted Half Moon

This Salute to the Sun involves 2 side stretches and 2 spinal twists. The first side stretch is a straight leg side stretch called Triangle pose.

More Video Info

Total Duration: 03:58
No15

Flowing Warrior 1
Warrior 1 flow that strengthens the quadriceps with repetitions into and out of the pose. More Video Info

Total Duration: 03:38
No16

Cobra to Downward Dog
Shows a flow in and out of Cobra Pose and Downward Dog pose. More Video Info

Total Duration: 01:49
No17

Twisted Hip Pigeon Bow
This Salute to the Sun involves 2 spinal twists after the step forward. More Video Info

Total Duration: 04:17
No18

Heart and Hip
Opening Pigeon
This Sun Salute has many repetitions involving the hamstring and hips.
More Video Info

Total Duration: 03:35
No19

Warrior 2 Side Triangle
This Sun Salutation has a blended flow of leg toners and leg stretches.
More Video Info

Total Duration: 03:44
No20

Open Leg Side Shoulderstand Salute
A beautiful flow though hip openers, hamstring openers, backbends and shoulderstand variations.
More Video Info

Total Duration: 06:53
No21

Half Lotus
Headstand to Scorpion
Shows a basic Sun Salutation flow with a smooth 3 part backbend flow. More Video Info

Total Duration: 03:02
No22

Standing Side Flow
All the standing postures in this flow are sideways. This makes transitioning easy and smooth.
More Video Info

Total Duration: 02:30
No23

Half Lotus Tree Vinyasa
Half Lotus Tree flow involves entering Tree Pose and blends into many Half Lotus poses. More Video Info

Free

Total Duration: 00:38
No24

Cobra Waves Flow
This Sun Salute enters Cobra 3 times in flowing wave like motions.
More Video Info

Total Duration: 02:47
No25

Twisting Warrior
This Sun Salute weaves in and out of many of the Warrior 1 variations as well as into many spinal twists.
More Video Info

Total Duration: 03:10
No26

7 Standing Pose Salute
This sequence flows after the step forward into Extended Side Angle, Warrior 1, Warrior 2, and many other standing poses.
More Video Info

Total Duration: 01:36
No27

Twisted Side Winder
Sequence has hand and arm movements flowing from Extended Side Angle into Reverse Triangle. More Video Info

Total Duration: 02:32
No28

Scorpion Sun Salute
This is a Sun Salute flow that flows through a deep backbend called Scorpion pose. It is a Sun Salute that is done after the back is warmed up and fully opened. More Video Info

Total Duration: 01:37
No29

Echoes Of Warrior 2
Warrior 2 pose is repeated many times in this sequence. Frequent entries into Warrior 2 really strengthen the quadriceps muscles.
More Video Info

Total Duration: 04:02
No30

Triangle to Warrior 1
This Sun Salutation shows a repetitive flow from Triangle pose to Warrior 1 pose. The flow then blends into a low lunge before stepping forward.
More Video Info

Total Duration: 03:33
No31

Pendulum Hip Flow
The leg takes many large motions one way then the other which is why it is named Pendulum Hip Flow. More Video Info

Total Duration: 02:00 No32

Open Pigeon Twisted Standing Flow
This Sun Salutation really strengthens and stretches the hips. It moves in a very unusual way because there is no Cobra pose.
More Video Info

Total Duration: 03:03 No33

Pigeon Light
This Sun Salutation involves Pigeon pose and standing spinal twists to open the hips.
More Video Info

Total Duration: 02:30
No34

Falling Warrior
This sequence is called Falling Warrior because of the way the flow is brought to the knees.
More Video Info

Total Duration: 02:29
No35

Long Turn Sun Salute
Called the Long Turn Sun Salute because of the way it slowly progresses to the spinal twist Reverse Triangle. More Video Info

Total Duration: 02:57
No36

Side and Front Flow
This Sun Salutation flows up and down in side poses such as Extended Side Angle and Warrior 2.
More Video Info

Total Duration: 02:44
No37

Koundinyasana Flow
An interesting arm balance called Koundinyasana is weaved into an interesting step forward.
More Video Info

Total Duration: 01:11
No38

Flying Warrior 3
The version of Warrior 3 has the arms out stretched out causing a feeling of flying.
More Video Info

Total Duration: 02:14
No39

Bound Arm Flow
Shows 3 standing poses blended together with the arms bound together.
More Video Info

Total Duration: 02:16
No40

Free Hand Straight Leg
This Sun Salutation shows a repetitive flow from a lunge pose to a straight leg pose. More Video Info

Total Duration: 03:40
No41

Splintered Twists
This Sun Salutation has many spinal twists breaking or splintering from it. More Video Info

Total Duration: 02:31
No42

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