Asana Part 4

Asana sometimes called asanas – Sanskrit name for yoga postures.

These are shapes and forms the body takes when practicing the physical art of yoga. This is the ancient way of Hatha Yoga to keep the body healthy flexible and pure. Below you can see one of the largest collection of yoga pictures of asanas. Feel free to print them out to help you in your practice.
Asana   2      6

asana bridge poseasanas side plankasana shouderstandasanas splitsasana triangle pose

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