The Hollywood Yoga Challenge

Posted on Posted in Hollywood Yoga, Los Angeles Yoga

THE HOLLYWOOD FLOWS

7 Day Yoga Challenge – shown below.
14 Day Yoga Challenge – practice two yoga videos per day! One must be over 15 Minutes.
30 Day Yoga Challenge – three yoga videos per day! One must be over 15 Minutes.

Eat regular small meals no larger than your hands cupped together 6 times a day.

Share with friends!

7 DAY YOGA CHALLENGE

Practice the videos below to complete the challenge.

DAY 1


abdominal-No-7

DAY 2


The Hollywood Flows

DAY 3


Hollywood Challenge Video No6

DAY 4


no4s

DAY 5


The Hollywood Flows No 13
core workout flow 8 minutes

DAY 6


DAY 7


Hollywood Challenge Video No6
SHARE