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Yoga For Beginners

Simple Flow

Yoga Beginners fall into a very special need category because they are new to the whole experience. Careful attention and motivation must be given to beginners throughout a yoga sequence so they manage to follow along without too much of a struggle. Attention must also be given to prevent injury in beginners and so that they become inspired to attend again.

Helpful Links
Check out Yoga tips for lower back pain
Check out Yoga tips for knee injuries

 








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  These yoga mats are featured in the videos. Tried and tested over thousands of classes. Click on any of the images below to get one.
 
 

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