These Sun Saluations were filmed in a white room in Denver, Colorado. They show various different ways to flow so that you can be inspired to flow in many different ways.
Quick fact: Pattabhi Jois has often said that the concept of vinyasa came from an ancient text called the Yoga Kuruntha. This text has vanished and no one living has seen it.
"Let the body become soft like the snow. Let it flow like water and be as light as air. Move through shapes and forms in a flowing state of grace. Gifts of light from flowering souls to all that is divine." by
Mark Giubarelli
