Model Ashley Cummings

Ashley Cummings is a highly skilled yoga teacher and model whose passion for yoga encouraged her to contribute to the yogacards.com video collection.

Vinyasa Yoga

Shows a hip flow on one side. Filmed on Miami Beach with Mark Giubarelli and Ashley Cummings.

yoga video
Hip Flow
Shows a nice hip flow sequence. Blending simple standing poses with hip openers.
yoga video
Hip Flow - 2
Another hip flow. This is a nice flow before meditation.

 

yoga video
Hip Flow - 3
Advanced version of a hip opening sequence with an old classic arm balance yoga pose included.




yoga video
Sun Salutation Flow
Shows a simple flow through a basic sun salutation.




 

Sun Salutation Collection
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