Yoga Teacher Training - Prenatal Yoga
Stages Of Pregnancy - Abilities and Precautions by Mark Giubarelli
The amount of women who practice yoga throughout pregnancy has dramatically increased in recent years. This means that more pregnant women will be attending your classes even if they're not designed for prenatal women. This information is designed not only to aid prenatal class design but also deal with prenatal practitioners who wander into the average yoga class.
Facts you should know regarding Prenatal Yoga
There are hundreds of changes taking place in a woman's body during pregnancy. Throughout their pregnancy the skeletal body changes dramatically, as well as the respiratory system and the cardiovascular system.
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