marilyn-monroe-3

Yoga Teacher Tips 5

5 # Keep good posture as you walk around class

Keeping good posture represents good alignment in motion, as well as confidence. And your waist look smaller. As a leader you must maintain good posture, and a positive, professional demeanor.

Tip: Put your finger on top of your head and extend up through the finger. This is a good way to lengthen.

Remind yourself from time to time you can always stretch up a little higher.

Yoga Teacher Tips 6

Hollywood-yoga-till027






vinyasa-cards
Vinyasa Yoga Cards
yoga video collection 1
yoga video collection 1
yoga video collection 1
yoga video collection 1
yoga video collection 1

Click below to watch the videos.
button-hollywoodS
I want you to join me and practice “The Hollywood Yoga Challenge”.

SUBSCRIBE ON YOUTUBE >>

Get the latest videos.

Join me and get fit with Yoga!