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Tadasana Pelvic Alignment

Tadasana 1   Tadasana 2   Tadasana 3   Tadasana 4   Tadasana 5   Conclusion

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Pelvic Alignment
Have the tailbone slightly tucked forward. Moving it forward too much will cause the legs to externally rotate. Make sure you have force moving forward but not more than is necessary.
yoga pose - tadasana






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