sun salutation
  
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Tree Pose Sun Salutation (Free No 02)

This Sun Salutation shows a challenging step back from Tree pose and Warrior 3 pose. There is also a challenging transition forward from Reverse Half Moon pose to Tree pose.

This Salutation is shown as a complete flow. It may be more desirable to hold postures for longer or flow each time and hold.

Free Yoga Video

Sun Salutation Free No 02
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