We challenge you to the Hot Yoga Challenge where you will be rewarded from your consistency with strong abs and shaped gluteal muscles as well as a "Free Week Of Yoga" if you manage to complete more than 12 classes within a 30 day period.
Free week of yoga can only be used for any of Silvina or Mark's classes on the schedule.
Schedule Hot Yoga Challenge - 13 classes in 30 days - 1 week free
Side Stretch to Lunge
A spinal twist on the way back and a side stretch to a deep lunge. Download Video
Total Duration: 01:27 No 1
Twist twiceto Lunge
A standing spinal twist is performed on the step back and
forward. Download Video
Total Duration: 01:23 No 2
Upward Side Angle
Shows a variation of Extended Side Angle and Warrior 3 Prep. Download Video
Total Duration: 01:37 No 3
Humble Crescent Moon
A nice flow from Extended Side Angle, Warrior 1 and Warrior
2. Download Video
Total Duration: 02:45 No 4
Triangle to Lunge
Flow though Triangle Reverse Triangle and a deep lunge. Download Video
Total Duration: 01:28 No 5
Upward Warrior 2
Flow stretches both sides of the body with Extended Side Angle
and Upward Warrior 2. Download Video
Total Duration: 01:25 No 6
Warrior Lunge Flow
Flow moves though Triangle and Warrior poses before entering a Lunge
pose. Download Video
Total Duration: 02:33 No7
Traditional Warrior Flow
This Sun Salutation flows through Warrior 1, Warrior 2 and Warrior 3. Download Video
Total Duration: 01:46 No 8
Various Sun Salutations filmed in Maui
Headstand Vinyasa
Shows an advanced headstand flow. More Video Info
Total Duration: 01:48 Not assigned Tree Pose Sun Salutation
The element of water is often used in yoga postures for energy flow. See what happens when you reflect upon this element too much. More Video Info
Total Duration: 03:27 Free No 02
Scorpion Vinyasa
Shows a quick transition into the Headstand then into the Scorpion pose. More Video Info
Total Duration: 00:42 Not assigned Five Pose Warrior Salute
This Salute to the Sun involves 5 standing postures after the step forward. More Video Info
Total Duration: 01:38 Free No 03
Water Vinyasa
The element of water is often used in yoga postures for energy flow. See what happens when you reflect upon this element too much. More Video Info
Total Duration: 01:00 Not assigned Tree Pose Sun Salutation
The element of water is often used in yoga postures for energy flow. See what happens when you reflect upon this element too much. More Video Info
Total Duration: 03:19 Free No 04
Winding Round Salutation
The element of water is often used in yoga postures for energy flow. See what happens when you reflect upon this element too much. More Video Info
Flash Video Preview
Total Duration: 01:00 Free No 01
Universal Yogi's laughing Yoga video clip.
Yogi Ramesh is a born Yogi from India. He has been practicing every day for over forty years. Yogi Ramesh has been teaching for the more than a quarter century. He is a member of the California Yoga Teachers Association, and the founder of the Universal Yoga Center in Los Angeles. Laughing Yoga and Pranayama and see a fun twist in the practice of Yoga.
Learn more about Yogi Ramesh and Laughing Yoga
We challenge you to the Hot Yoga Challenge where you will be rewarded from your consistency with strong abs and shaped gluteal muscles as well as a 
Side Stretch to Lunge
Triangle to Lunge
