Perform one of the sequences each day of the week. Yoga videos are short and sweet. Try to get through them without quitting once during the flows. You can pick any one of the yoga sequences below. Please write about your experience in the comments below.
These yoga mats are featured in the videos. Tried and tested over thousands of classes. Click on any of the images below to get one.
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I want you to join me and practice “The Hollywood Yoga Challenge”.