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Yoga Videos - Purchase (No 11)

Basic Cobra Flow
Shows a basic Sun Salutation flow with a smooth 3 part backbend flow.



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Total Duration: 02:30   

video yoga Triangle Circles
Opens up the side of the body as well as the shoulders.


Total Duration: 04:09
No9

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Headstand Circles
This Sun Salutation involves Headstand variations.


Total Duration: 01:46
No10


Simple Scorpion Flow
Shows a variation of the Scorpion pose blended into a sun salutation.


Total Duration: 02:30
No11

Humble Crescent Moon
This Sun Salutation has an interesting spinal twist with the step back.


Total Duration: 02:57
No12

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Yoga Videos - Complete Series 1

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2 hours of Yoga Sun Salutation Flows to help your practice.

Great source of knowledge for Yoga Teachers and Teacher Trainings!



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