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Yoga Videos - Purchase (No 11)

Basic Cobra Flow
Shows a basic Sun Salutation flow with a smooth 3 part backbend flow.

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Total Duration: 02:30   

video yoga Triangle Circles
Opens up the side of the body as well as the shoulders.

Total Duration: 04:09

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Headstand Circles
This Sun Salutation involves Headstand variations.

Total Duration: 01:46

Simple Scorpion Flow
Shows a variation of the Scorpion pose blended into a sun salutation.

Total Duration: 02:30

Humble Crescent Moon
This Sun Salutation has an interesting spinal twist with the step back.

Total Duration: 02:57

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Yoga Videos - Complete Series 1

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Of 42 Sun Salutations

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2 hours of Yoga Sun Salutation Flows to help your practice.

Great source of knowledge for Yoga Teachers and Teacher Trainings!

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